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Is anterior head carriage stressing you out? Over 90% of the population has anterior head carriage, so the answer to this question is probably yes, and the stress it causes you could bother you in many ways

Anterior head carriage stresses your neck muscles, nerves, joints and discs. It is a leading cause for neck stiffness and tension, tension headache and migraine headache. Straightening and reversal of the neck curve caused by this condition stretches your spinal cord, brain stem and brain, altering nerve circulation and transmission everywhere in your body. Fibromyalgia pain and fatigue is partially caused or complicated by anterior head carriage, and all your systems and functions are affected by this common affliction.

If this condition is so prevalent and so bad, why aren’t we doing something about it? You would think such an obvious abnormality would be recognized and fixed. Your mother told you to sit or stand up straight. You may have looked at yourself in the mirror and tried to straighten up, only to be pulled back into forward slumping of your head, neck and shoulders.

Your mother and you get tired trying to straighten out this problem, and there are very few treatment programs showing objective, measurable success with this condition. Everybody has it, and no-one seems to really know how to fix it.

Anterior head carriage is usually grows worse with age, and usually requires intelligence, time and effort to fix. My experience with this condition began while I was working as a yoga teacher and therapist. Most of my yoga students had this condition and as I looked around, so did yoga teachers. I have observed most chiropractic students and chiropractors have this condition, so obviously the the solution to this problem is not within the common realm of yoga, chiropractic, or any other discipline for this matter.

Click on this link, Is Your Anterior Head Carriage Stressing You Out? to lean more about this condition and find out some things you can do to begin taking care of what is probably a primary stressor in your life.

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